Six tips from Ireland Army Health Clinic dietician on not overindulging

Army Capt. Heather Minnick shares six ideas that are sure to make the holidays enjoyable without the guilt.

Eric Pilgrim | Fort Knox News

FORT KNOX, Ky. — Fort Knox dietician Capt. Heather Minnick, Ireland Army Health Clinic, shared six top healthy holiday eating tips for what, how and when to enjoy festive foods that seem to be in abundance everywhere.

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