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Slideshow: Workouts put PEP in your step
By Andrew McIntyre, Fort Jackson Leader
July 24, 2014
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Shawn Atkinson is doing lunges during Peak Exercise Performance class at Fort Jackson, S.C. Peak Exercise Performance, or PEP, combines several exercise techniques such as interval training, cross training, circuit training and power lifting. The tra...
(Photo Credit: U.S. Army)
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John Eason completes a chin up during a Peak Exercise Performance class at Fort Jackson. Peak Exercise Performance, or PEP, combines several exercise techniques such as interval training, cross training, circuit training and power lifting. The train...
(Photo Credit: U.S. Army)
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Anne Sidwell, Peak Exercise Performance instructor, demonstrates an exercise during a class July 21, 2014 at Fort Jackson, S.C.Peak Exercise Performance, or PEP, combines several exercise techniques such as interval training, cross training, circuit ...
(Photo Credit: U.S. Army)
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Anne Sidwell, Peak Exercise Performance instructor, demonstrates push ups during a class July 21, 2014 at Fort Jackson, S.C.Peak Exercise Performance, or PEP, combines several exercise techniques such as interval training, cross training, circuit tra...
(Photo Credit: U.S. Army)
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Workouts put PEP in your step
Workouts put PEP in your step
Workouts put PEP in your step
Workouts put PEP in your step
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