Learn to articulate your emotions with ACS communications classes

By BALMINA SEHRAMarch 4, 2024

A variety of Family Advocacy Program literature is available for class participants and visitors to take with them.
A variety of Family Advocacy Program literature is available for class participants and visitors to take with them. (Photo Credit: Photo by Kieran Murphy, USAG Stuttgart Public Affairs.) VIEW ORIGINAL
Daisy Fakunle (right), Family Advocacy Program manager, shares a laugh with Heather Allen, Family Advocacy administrative assistant, in a conference room at Army Community Service on Panzer Kaserne, Feb. 27, 2024.
Daisy Fakunle (right), Family Advocacy Program manager, shares a laugh with Heather Allen, Family Advocacy administrative assistant, in a conference room at Army Community Service on Panzer Kaserne, Feb. 27, 2024. (Photo Credit: Photo by Kieran Murphy, USAG Stuttgart Public Affairs.) VIEW ORIGINAL

By Balmina Sehra

USAG Stuttgart Public Affairs

Move over, flowers and chocolates, and make room for better communication and understanding.

It’s that time of year when love and romantic relationships take center stage for a day, but aside from the expensive treats and gifts you can spoil your significant other with, it is also a great time to reflect and work on the foundation of any strong and healthy relationship: communication.

Army Community Service (ACS), located on Panzer Kaserne, regularly offers free instructor-led classes to improve communication within your relationship.

“They are specifically designed to be interactive and fun, educating participants on how to articulate their feelings to a partner, which in turn, helps to strengthen a relationship,” said Leticia Gaines, Family Advocacy Program specialist.

The classes provide insight into many different practices that can be used to learn more about a partner, including love mapping.

“Love mapping is a way to better understand each other, the more you know and understand one another the better you stay connected,” said Gaines.

It is one of many tools the classes use to help understand your partner’s needs and wants.

“When you read a map, you understand the person, become familiar with each other’s worlds, and remember major events in the other person’s history,” said Gaines.

The classes offer couples much more than just mutual understanding – they help build resilience and awareness, she said.

Even those without partners shouldn’t shy away from taking these classes, but rather embrace them as a valuable opportunity for personal growth and development, as it can help make better decisions when looking for a partner in the future.

“Taking these classes is beneficial even when you’re single, as you learn to understand yourself and therefore learn what you are looking for in a partner,” said Daisy Fakunle, Family Advocacy Program manager.

Not only do these classes help individuals when choosing their partner, but it also sets them up for success in their future relationships.

But it’s not just the choice of partner these classes help with, it’s making sure individuals are provided with the knowledge to steer clear of typical arguments and relationship issues later on.

“You can avoid certain relationship issues altogether because you’re equipped with the tools already,” said Fakunle.

And the great news is that these classes are useful not just for romantic relationships, but for any form of relationship since they provide great tools and skills to communicate with anyone around you, be it family members, co-workers, or friends.

“Being purposeful is important for any relationship. It’s not automated just because you know someone for a long time, you still have to put that time into your relationships and this expands further than just your romantic relationships,” said Fakunle.

The classes listed below provided by ACS are accessible to anyone with a DoD ID card, including military members, civilians, contractors, family members, and local nationals.

For the current list of ACS classes please check the MWR calendar at: https://stuttgart.armymwr.com/calendar