Army Reserve Series: H2F Strive to Five, Mental Episode
Mental fitness isn't about avoiding stress. It's about building the resilience to bounce back from it.
In the third episode of the Army Reserve's Holistic Health and Fitness series, Sgt. 1st Class Abel Aungst meets with Col. Sarolyn Morgan, director of psychological health for U.S. Army Reserve Command. She explains why reaching out early, before stress builds into a crisis, is part of staying ready.
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For more U.S. Army Reserve news and information, visit https://www.usar.army.mil/ »
MISSION
To provide combat-ready units and Soldiers to the Army and the Joint Force across the full spectrum of conflict.
VISION
The Army Reserve of 2035 provides trained and equipped units and personnel at the scale and speed required to support the Total Force in a joint, multi-domain operational environment. The Army Reserve accomplishes this through continuous improvements and prudent investments in readiness and modernization priorities while balancing the training requirements and quality of life needs of our Soldiers, Civilians, and Families.
LEADERS
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35th Chief of Army Reserve and 10th Commanding General, U.S. Army Reserve CommandLt. Gen. Robert D. Harter -
Command Sergeant Major of the Army ReserveCommand Sergeant Major Gregory Betty -
Command Chief Warrant Officer, U.S. Army Reserve CommandChief Warrant Officer 5 LaShon P. White