Caring for infants and young children is challenging in any setting, and military life—with long workdays, frequent relocations and being far from Family—can make it feel even more overwhelming. The New Parent Support Program provides guidance and resources to help parents manage these challenges while supporting their children’s growth and development.
“I think the biggest hurdle for our military Families is the constant transition,” said Dr. Carmen Leggett, Family Advocacy Program Specialist. “We have frequent PCS moves. We have military schools. We have deployments, and then we have missions that just pop up…and that, I think, makes it difficult to establish a daily routine.”
According to Leggett, daily routines are especially important for infants and children because predictability helps them feel secure and supports their overall well-being. Sleep is a key part of that.
“Sleep plays a critical role in healthy brain development, helping children stay focused as they grow,” Leggett said. “It supports emotional regulation and problem-solving skills. When a child gets a good night’s rest, they are better able to process information and handle challenges throughout the day.”
To promote healthy sleep, NPSP focuses on safe sleep practices. The NPSP home visitors also provide education and guidance to help parents avoid common nursery pitfalls, such as filling the crib with pillows or stuffed animals.
Coaching on sleep and daily routines is just one part of what NPSP offers. The program also provides a range of other services to help Families navigate the challenges of military life, from expectant parent workshops and developmental screenings to “Baby Boot Camp” classes and lactation support. Licensed social workers and registered nurses also provide home visits, giving parents individualized guidance.
These services are complemented by NPSP’s focus on helping parents build a support network.
“We build community for our parents among our parents,” Leggett said. “It gives them the opportunity to feel like they are part of a Family away from Family.”
This approach also connects parents to other Army Community Service resources.
“Some Families may need support with child care, employment or even English if it isn’t their first language,” Leggett said. “We take all of that into account, and Army Community Service has programs we can guide them through to meet those needs.”
Ultimately, NPSP reminds Families that while military life is demanding, support is always within reach.
“We want them to know they’re not in this alone,” Leggett said.
Families can connect with the program through social media, at outreach events on post or by contacting their local FAP office to learn about playgroups, workshops and other resources.
Social Sharing