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The SRU takes you from can’t do to can do

By MaryTherese GriffinMarch 2, 2024

The SRU takes you from can’t do to can do.
1 / 3 Show Caption + Hide Caption – (Photo courtesy Spc. Bernice Carmona)

Spc. Bernice Carmona and her comrades in the gym at the Fort Stewart, GA Soldier Recovery Unit. (Photo Credit: MaryTherese Griffin)
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The SRU takes you from can’t do to can do.
2 / 3 Show Caption + Hide Caption – (Photo courtesy Spc. Bernice Carmona)

Spc. Bernice Carmona training in discus at the Fort Stewart Soldier Recovery Unit. (Photo Credit: MaryTherese Griffin)
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The SRU takes you from can’t do to can do.
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Spc. Bernice Carmona with her wife and daughter. (Photo Credit: Courtesy)
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FORT LIBERTY NC, March 2, 2024 -- As a South Carolina National Guard member, Spc. Berenice Carmona had the best of both worlds. Working in a civilian security job and also as a military police officer. After a deployment to Kuwait in 2021, her whole life changed, all because she knew how to drive a stick shift.

“You’d be surprised how many people don’t know how to drive a stick," said Carmona. "I was one of about four on a deployment who did, so I was on the bus driving detail to help. We would rotate, and one day, getting off the bus I just drove, I slipped on the rocks and tore my meniscus and ACL.“

That happened in March of 2021, but like most Soldiers, Carmona wanted to see the mission through. “I had to continue with the convoy mission… I was in pain the whole time, but the mission came first, and we were in places where medical wasn’t exactly available.”

She ended up at the Fort Stewart Soldier Recovery Unit in September 2021 and had surgery to repair her injuries. “I was nervous because I remember finding out I was going to the SRU and wondered what would happen to me," she recalled. "I learned quickly how the SRU could help me recover, and I’m so glad I went.”

The married mother of one daughter said accepting help from the SRU was the beginning of new and different things in her life. “There is this whole program that does amazing things. My mental health got 30% better when I got there, and I learned how they would take care of me."

Through therapy and adaptive reconditioning, Carmona learned how to do things differently. She said her range of motion is limited, but her newfound love of adaptive sports is helping her in a way she never imagined. “You go from can't do to can do. It gets your morale up. It gets you active again. You might be slipping into depression because you can’t be as active as you were and maybe because you couldn’t move as you did," she explained. "You ate and gained pounds, but then they teach you how to be active again and take care of yourself.”

She played soccer in high school and is so glad they have adaptive sports. “They taught me from the beginning how to do things differently, and now my competitive side has come out,” she said with a smile.

Carmona is competing at Fort Liberty this week earn a place on Team Army for the 2024 Department of Defense Warrior Games this June in Orlando.

“I’m competing in weightlifting, rowing, wheelchair basketball, cycling, and wheelchair rugby," said Carmona. "I would feel proud to be a part of Team Army. I struggled when they told me I would medically retire because I knew I was part of something important now. If I am on Team Army, I know I will be a part of something special again.”