The online 2023 Meriam-Webster dictionary defines the adjective ‘spiritual’ as “of, relating to, or affecting the spirit” and the noun “readiness” as a “state of preparation.”
U.S. Army Field Manual 7-22, Holistic Health and Fitness, states that spiritual readiness is contextualized for all Soldiers and their leaders against the Army’s moral and ethical fabric without regard for specific religious beliefs or traditions. Knowing this makes the benefits of spiritual well-being plentiful - from more compassionate relationships to a deeper sense of inner peace and purpose. But, how can we get there?
No matter our environment, our minds are constantly occupied with thoughts and responsibilities. This is why the U.S. Army Intelligence and Security Command (INSCOM) upholds the Vigilant Wellness Program, which allows the holistic integration of the physical, cognitive, psychological, social, and spiritual wellness pillars to improve wellness and readiness and to build the strength and resilience of Soldiers, civilians, and their families alike.
The INSCOM Chaplains Office, led by Chaplain (Col.) Lawrence Dabeck, has a unique mission within the Army’s operational intelligence enterprise, as it not only provides spiritual fitness to its headquarters but also to its 17 major subordinate commands (MSCs).
“INSCOM has exceptional duties within the military, in which personnel deal with security clearances, support combatant commands 24/7, and operate in an increased operational tempo and personnel tempo,” said Dabeck. “Members of all faiths, including non-faith backgrounds, are encouraged to visit their local Chaplains and unit ministry teams (UMTs), and are always invited to explore the multitude of available programs to help their wellness.”
The INSCOM chaplains team, consisting of two officers and two noncommissioned officers (NCOs), not only fulfills a sacred calling but has also developed multiple resources to mitigate the effects of acute and chronic stress.
According to Lt. Col. Dean Akers, INSCOM deputy command chaplain, a visit to the meditation room, a counseling session in an unclassified room, virtually via Army 365 MS Teams or Zoom, or perhaps a marriage retreat might all help you create space for reflection and self-awareness.
"You may feel connected through words and pick up devotional literature, training CDs, or the INSCOM Spiritual Wellness Guide at our office," said Akers. “UMTs offer care for Soldiers, families and civilians, with one of their most important roles helping our people stay spiritually strong and resilient.”
Many spiritual practices have a long history of using inward reflection to find a sense of calm and relaxation that helps manage stress and anxiety. Spiritual health also provides meaning and purpose in life, as well as connectedness with others.
“I would like all personnel to know that we are Soldiers and chaplains first, regardless of rank or position, and we are here to help with spiritual care and chaplain support,” said Master Sgt. Latrise Flanigan, INSCOM master religious affairs NCO.
Please take a break for a minute to take a bird's eye view of your life. You have grown and changed so much these past years, but are you the best version of yourself? If the answer is no, don't worry – INSCOM’s chaplain team is here for you!
“Although it takes effort to stay on the path of self enhancement, by occasionally stepping away to reflect, you are better able to reach your deepest potential as you become aware of the selections you are making in the moment and how those choices shape who you are and affect those around you,” added Dabeck.
For personal help or questions regarding spiritual or religious advice, coaching, or counseling, reach out to the INSCOM Chaplain Office, your local chaplain, or Installation Support Office.
Counseling is also available through www.militaryonesource.com, www.veteranscrisisline.com, and www.armyreslience.army.mil/suicide-prevention/index.html.
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