Mindfulness study explores a way for Soldiers to manage stress
Photo Credit: 366th Mobile Public Affairs Detachment
Maj. Victor Won, deputy chief of staff of intelligence, and Lt. Col. Vincent Barnhart, 1st Armored Division surgeon, both assigned to Company A, Division Special Troops Battalion, 1st Armored Division, meditate during a 15-minute Mindfulness session at division headquarters, Aug. 2, 2013, at Fort Bliss, Texas. Mindfulness can help soldiers deal with deployment stress. The Army has been researching the benefits to soldiers to counter post-traumatic stress disorder and develop coping mechanisms.
Page last updated Tue June 10th, 2014 at 00:00