Performance Triad
Photo Credit: Tim Hipps
Activity, along with nutrition and sleep, is part of the Army's Performance Triad plan, designed to make Soldiers more ready and resilient. Shown here are Soldiers working on their muscular endurance and power of the quadriceps with the TRX sprinter's start exercise during a train-the-trainer clinic at Fort Bragg, N.C. These kits are also used by Soldiers in Afghanistan.
Page last updated Fri August 9th, 2013 at 00:00