Photo Credit: Gabrielle Kuholski
Zachary Moss, Eifler Fitness Center lead recreation assistant, competes in the deadlift portion of the United States Powerlifting Federation's Region 7 Championship May 4. During this type of weight training, the barbell is lifted from the floor to the level of the hips and then lowered to the floor in a controlled effort.
Page last updated Fri May 17th, 2013 at 00:00