Ask the Dietitian: May 2013
Photo Credit: Courtesy Photo
Consumers are continuously bombarded with information regarding antioxidant supplements and the benefits they provide, from preventing cancer, dementia, and heart disease to helping you use those extra few pounds. However, it is recommended to eat a diet with a variety of foods to benefit from antioxidants that may protect your cells against free radical damage.
Page last updated Thu May 2nd, 2013 at 00:00