Seminar pushes Old Guard Soldiers to new fitness levels
Photo Credit: Sgt. Luisito Brooks
Staff Sgt. Benjamin Cross (right), 4th Battalion, 3d U.S. Infantry Regiment (The Old Guard), instructs a group of Soldiers on how to perform a squat during a physical fitness seminar, Jan. 9, at the Smith Gymnasium on Joint Base Myer Henderson Hall, Va. During the five-day seminar, Cross demonstrated many other exercises and the importance of proper technique. (U.S. Army photo by Sgt. Luisito Brooks)
Page last updated Fri January 11th, 2013 at 00:00