Capt. Giovannelli with Chicago Alderman, James Balcer
Photo Credit: Sgt. 1st Class Anthony Louis Taylor (Army Reserve)
Capt. Jerry Giovannelli describes 'Stability Ball Sit-ups' where you place a medicine ball between your legs and extend your legs outward while doing a sit-up, to Chicago Alderman James Balcer. Balcer is a former Marine who continues his physical fitness regiment and often participates in Army physical fitness events.
Page last updated Thu October 11th, 2012 at 00:00