New PT sit ups
Photo Credit: Jasmine Chopra
Sgt. 1st Class Cornelius Trammell, a physical readiness instructor at the Army Physical Fitness School, demonstrates the rower April 7, at the Pentagon Athletic Center. The rower is one of five exercises included in the Army Physical Readiness Test designed to replace the current Army Physical Fitness Test. The APRT eliminates sit-ups, but includes the 60-yard shuttle run, one-minute rower, standing long-jump, one-minute push-up and 1.5 mile run.
Page last updated Mon April 11th, 2011 at 12:09