PRT 8: Sample Schedule (Sustaining Phase)
Photo Credit: Mr. Michael Lewis (TRADOC)
In accordance with AR 350-1, Army Training and Leader Development, PRT should be conducted four to five days per week. Below is an example of activity sequencing and session purpose for an operating unit within the sustaining Phase. Such a well-rounded schedule develops all of the components of physical readiness equally, allows for adequate rest periods and avoids overtraining.
Page last updated Mon August 30th, 2010 at 10:59