PRT 5: Strength & Mobility Drills (Sustaining Phase)
Photo Credit: Mr. Michael Lewis (TRADOC)
These activities are designed to improve functional strength, postural alignment and body mechanics as they relate to Soldiers' performance of Warrior Tasks and Battle Drills. Exercises should be done in order as prescribed. If additional reps are desired, the entire drill should be repeated.
Page last updated Mon August 30th, 2010 at 10:59