A new fitness
September 13, 2012
The video resource for this article is currently unavailable. We are transitioning to YouTube as our video platform, and should have this media ready soon. We are very sorry for the inconvenience, and we appreciate your patience.
Since the days of the Army most senior leaders are used to, physical training has come a long way. Twenty years ago, who could have imagined things like Crossfit and yoga making their way into the lives of Soldiers on a daily basis when the mentality then was more in favor of push-ups, sit-ups and running - and little else. But now it's easy to see military fitness has evolved leaps and bounds beyond that.