ROCK ISLAND ARSENAL, Rock Island, Ill. -- Summer is here and your commute to work is filled with sites of pretty gardens, sunny sidewalks and children playing. You cannot help but smile, but after a few seconds you start thinking about the risk that the kids will become dehydrated, sunburned or get hit by a car.
Do you go through the day filled with exaggerated worry and tension? Do you anticipate disaster and are overly concerned about health issues, money, family problems, or difficulties at work? A little dose of daily worrying is merely human, but if your worry becomes uncontrollable or disproportionate to the problem, you may be suffering from an anxiety disorder.
This summer, breathe a little easier. The Rock Island Arsenal Employee Assistance Program invites you to take advantage of free, anonymous online mental health self-assessments. If you are concerned that you or someone you know may be depressed or suffering from an anxiety disorder visit www.mentalhealthscreening.org/screening and enter keyword ASAP to complete a simple online questionnaire. You will receive immediate, customized feedback as well as the opportunity to schedule an appointment for further evaluation if necessary.
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