FORT BELVOIR, Va. - Personal Trainer Robert Hicks offers two different fitness programs for individuals who are interested: eight sessions for $520 and 12 sessions for $720.
Each plan includes a session of body fat analysis, health screening measurements and proscriptive program writing.
Individuals who sign up for 12 sessions can expect to complete 15 because the first three sessions are used to evaluate individual cardiovascular stamina, along with other strengths and weaknesses.
According to the Belvoir MWR Web site, one hour sessions are available for $70, which include trainer-programs with instruction.
Medical and health screenings can be purchased for $20, and a detailed fitness assessment is $50.
A weight management consultation program is also available.
For more information or to schedule a session with Hicks, call 703-806-5589 or 703-806-5368.
Social Sharing